WATER WORKOUTS With the weather getting warmer, water workouts will help you stay cool while also presenting new challenges. Whether it’s in a lake, pool, or just running around in your sprinklers, getting into water is a great way to switch up your [...]

Summer Drink Recipes While it may be tempting to crack open a can of something sugary and bubbly when it’s hot, it’s important to fill your body with the nutrients it needs. If you’re looking for something to cool you down on these [...]

WORKOUT TRACKING TIPS When we’re working out, we’re usually doing it to see progress of some kind. Whether that’s weight loss, increased endurance, or better muscle tone, we’re all working out to get better! When it comes to progress, it’s important that we’re [...]

Pure Spotlight We at Yoli are so proud of our products! Each formula is carefully designed to provide you with the best nutrients. We’re also happy to be able to say that we have created proprietary blends for our products, meaning that our [...]

RECIPES TO MAKE YOU FEEL GOOD The food you put into your body can determine how you feel. That’s why it’s so important to make sure that you’re fueling your body with stuff that will help you feel great. Today we’re going to [...]

BUILDING A SUPPORT SYSTEM We’re in our final week of the #YoliFromHome Transformation Challenge, and we’re encouraging you to transform your life overall! Oftentimes, the people we surround ourselves with can encourage us to change for the worse or for the better. Today [...]

PRACTICING MINDFUL EATING We at Yoli don’t believe in diets—we believe in healthy lifestyles. A big part of a healthy lifestyle is listening to your body and what it needs to fuel itself. We’re currently on week 5 of the #YoliFromHome Transformation Challenge, [...]

MAKING MEANINGFUL CONNECTIONS Making friends and meeting new people can be hard, especially if you don’t consider yourself a particularly social type. Even if you are, it can sometimes be hard to make a truly meaningful connection. It’s week 5 of the Yoli [...]

FIXING BAD HABITS As we get older, we may find ourselves picking up more and more bad habits. While they might not always be life-threatening, anything that prevents us from being our best self has to go! With that in mind, we’re encouraging [...]

PUSHING PAST PLATEAUS When it comes to achieving goals, progress is exciting and motivating! But, there will be times where we get stuck in the same spot. Plateaus can be frustrating and demotivating, but they don’t last forever! It’s week four of the [...]