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Get Slim for Summer is well underway, and we know many of you are working toward physical transformations. But while it’s easy to focus solely on your physical transformation, your emotional transformation is just as important! Your Emotional Health Your physical and your emotional health are closely connected. When one suffers, the other tends to [...]
We have something special for this week’s Get Slim for Summer protein snack recipe! These scrambled egg muffins are healthy, delicious, and perfect for meal prep. Check out the video and try these on your next Protein Day! Scrambled Egg Muffins Ingredients 10 large eggs 1 cup chopped bell peppers 1/2 cup chopped onion [...]
We all know the saying “if you fail to plan, you plan to fail.” It may seem like a cliché, but planning ahead is an important part of transforming your life. Read on to find out why! Planning Healthy Decisions Your diet plays a huge role in transforming your life, and if you want [...]
It’s week two of Get Slim for Summer, and today we have another GSS protein snack recipe for you! This recipe is delicious, healthy, and easy to put together. We hope you enjoy it! Grilled Chicken Skewers Ingredients 3 large cloves garlic, crushed 2 tbsp. finely chopped fresh or 2 tsp. dried rosemary leaves 1 [...]
One of the most exciting parts of making healthy lifestyle changes is being able to see yourself progressing, and there’s nothing more motivating than seeing the steps you’re taking toward your goals. As you work to transform your life, make sure you track your progress! Track your weight. While optimal health is the ultimate [...]
It’s week 2 of Get Slim for Summer, and if you’re working to transform your life with us, we want you to get the most out of your efforts. Here are some tips to help you maximize your transformation! 1. Follow the meal plan. This tip may seem obvious, but following the meal plan is [...]
Protein is a key part of transforming your life with the Better Body System, and throughout Get Slim for Summer, we’ll have a new protein snack recipe for you every Friday. We hope you enjoy this one for a lighter tuna salad! Tuna Salad Tuna is a great source of protein, and this recipe uses [...]
Get Slim for Summer is officially underway, and that means a lot of you are starting or getting ready to start your physical transformations. Congratulations! Whether you’ve used the Transformation Kit before or are starting your journey to optimal health for the first time, we want to help you hit the ground running. Here is [...]
Are you ready to make the summer of 2018 your best summer ever? Participate in this year’s Get Slim for Summer promotion, and you can make it happen! Free Shipping on Transformation Kits We’re kicking things off with free shipping on all Transformation Kits throughout the month of April! This is the perfect opportunity to [...]
YES is delicious on its own, but sometimes it’s fun to shake things up! Today, we have three fun springtime YES recipes for you. Try them and let us know what you think! Strawberry Banana YES Smoothie Ingredients 1 cup almond milk 3-4 frozen strawberries 1 serving vanilla YES ½ banana Directions Blend all ingredients [...]
