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EMBRACING CREATIVITY As humans, we were born to create. But sometimes, we forget that. Creating, and being creative, allows us to give back and put something new into the world. It can be fulfilling and rewarding, while also helping us learn new skills [...]
RESOLUTION CHECK-IN Since 80% of resolutions fail by mid-February, we wanted to check-in! Read through this blog and evaluate where you’re at. Follow along however you’d like! Do a mental check, write it all down, or talk it out with a friend or [...]
Hard Rock, Puerto Vallarta Sunday, June 14 – Thursday, June 18, 2020 Qualifications are listed below! Whether you’re looking for a bit of boutique shopping, curious about [...]
SMART SOCIAL MEDIA PRACTICES With the rising popularity of social media over the last decade, it can be easy to get sucked into the online world. There are a lot of great benefits to social media! It allows us to stay connected with [...]
THE BENEFITS OF YOGA We’ve all heard of yoga, but you might have decided it’s not for you. Whether that’s because you don’t understand it, or you feel you’re not flexible enough, it’s important to not ignore everything yoga can do for you! [...]
TRANSFORMATION KIT TIPS It’s no secret that our 28-day Transformation Kit is a great tool for improving your healthy lifestyle. But, all of that change can be overwhelming and hard to keep up with. We want you to be as successful as possible, [...]
HOW TO DRINK MORE WATER With a new year, we tend to focus more on big picture goals. But, it’s important to remember to not leave out the basics. Staying hydrated is one of the most important things you can do for your [...]
MAKING THE MOST OF YOUR NEW YEAR Did you know that by the middle of February, 80% of New Year’s resolutions are abandoned? This could be caused by lack of preparation or unrealistic goals. Or maybe you’re not as invested in your goal [...]
AMPLIFY SPOTLIGHT At Momentum East last November, we had the exciting opportunity to launch our amazing 30-day business program, Amplify! Modeled similarly to the Better Mind Better Body program, it was designed by our partners with Trusum Visions for those who are serious [...]
THE IMPORTANCE OF SELF IMPROVEMENT Sometimes in life, we can find ourselves stuck in the mud as far as personal development goes. Even if you’re happy with where you are, shouldn’t you continue to improve? Today we’ll be talking about the importance of [...]
